Workout Logbook
$6.99
A Workout Log Book and a Weight Lifting Log Book. A perfect gift for all occasions, especially for people who keep track of their workout goals.
• 6 x 9 inches
• 120 pages of Workout Log
• Suave matte cover
Workout logbook for both muscle-bound dudes and gym-gal warriors to monitor your heroic progress while trying to convince yourself that that one donut was just a pre-workout snack!
Cute workout logbook: counting reps in your head is just the old way of doing things! Let’s energize our fitness journey and transform it into a fun game of “how many times can I smile at my reflection while crushing these workouts?”
What’s Inside: Template Format
- Body Measurements
- Calculation page
- Date/Time
- Muscle group
- Body weight
- Sleep hours
- Warm up
- Exercise
- Set: Weight/Reps
- Cardio: Distance/Time/Calories
- Cool down
- Water intake
- Today’s Mood
- Notes
Transform Your Fitness Journey with Our Workout Logbook
This workout log book is your perfect companion for staying focused on your long-term goals! You’ll be excited to see the effort you put in to make your dreams a reality. With every entry, you’ll cultivate positive habits, grow your confidence, and empower your mindset to achieve your goals!
Flying Stafish Studios 